1. crockpot shredded beef tacos are one of the best recipes i've ever found on the internet. seriously. inhaled them Sunday night and DEVOURED my lunch plate today.
2. i may not be able to walk tomorrow. since i've started running, all my squats/lunges/leg strengthening has gone out the window. natalie brought that back with a bang at pilates torture tuesday today.
3. crockpot shredded beef tacos were my reward for resisting the temptation of skipping pilates and eating out with friends from work
4. on most days, especially today, diet coke saves me from my post-lunch need for a nap :)